walking exercises

Should try to avoid injury and peripheral tissue compression. To persist in an unobstructed flat walking exercises; not in the crowd through; wear comfortable shoes, do not wear high-heeled shoes, shoes with toe for extrusion of. Before the shoes should first check inside the shoe is free of foreign matter, don't walk barefoot, night wear protective socks; summer to prevent mosquito bites, skin itching, available antipruritic agent, do not scratch by hand; nail trimming, should be first toe (of ) a soaked in warm water,Varicose Veins in the light of the good situation, use nail clippers will toe (of ) a cut flat, deformity or thickening in diabetic patients should be more careful pruning; feet in warm water (32 degrees Celsius ) as appropriate, to prevent burns

. Also should not use hot water bag or the electric heating mattress and direct contact with the affected limb lesions localized; pay attention to keep warm, do not put lesions localized exposed to the cold air, but do not use cold water wash, washing or swimming in cold water.

Practice

Anthropometric and foot exercises can promote blood circulation, prompted the formation of collateral circulation. On lower limb insufficiency patients, in order to reduce the limb pain, increase the risk of limb collateral circulation, improve lower limb blood supply insufficiency, should adhere to the time to do a Allen - Buerger movement. Methods: the patient is lying bed, two lower limbs raised more than 45 DEG, adhere to the skin of the foot is pale. This will lower extremity blood emptying. Taigaohuanzhi time, 30 ~ 60s. Then the patients to sit, double lower limbs sagging under the bed, at the same time, abduction or adduction feet do flexor extensor ankle activity. When the activity, isn't too big, too, until the affected limb skin flushing or purple. Drop time is generally 2 ~ 3min. The final patient supine rest 1 ~ 3min, repeat the exercise.

Foot skin examination

In good lighting environment, daily careful observation, record the peripheral skin has no redness, blisters, callosal or small crevasse; perivascular no swelling and pain, hard red.

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Treatment

Experts remind

The expert reminds: winter is the season of peripheral vascular disease in multiple, needs early treatment, prevention of worsening of the disease. Ancestral secret recipe in treatment of peripheral vascular disease effect, short course of treatment, without operation.

Peripheral vascular disease the etiology

Peripheral vascular disease,Toilet Facial Paper Suppliers in the motherland medicine has long been documented," gold"," medical cases in surgical authentic" has detailed records. Such as: gangrene, gangrene, vascular disease. Its etiology and pathogenesis are mainly: Yin guest in the choroid, cold coagulation and blood stasis stagnation of blood stasis, blood stasis, long heat, heat flow, blood streak of corruption.